In the courses of Raw Vitae we share the knowledge of an Art of Living. This Art is an experience for all who desire more vitality, joy, personal awareness, planetary and integral health.
During the courses, we teach the benefits of Living Food in the daily journey and practice living cooking techniques through delicious, healthy and practical recipes.
Our courses include theoretical and practical programs, Essene secrets for body cleansing and increased longevity, integrative dynamics, bodily practices for restoring vitality, didactic handout and live and vegan food. All meals are prepared in practice by the group.
We use preferentially organic foods, fresh, seasonal and local producers. We elaborate simple menus with a balanced combination of foods, showing in practice how to increase the percentage of live foods in daily life and with suggestions of recipes for all meals, breakfast, lunch snacks, desserts and dinner.
Since 2010, we have conducted numerous courses in cities in Brazil and in the countries of Colombia, the United States, Australia and Thailand.