• 500 ml of sesame or almonds vegetable milk (see the vegetable milk recipe in the other file)
  • 3 tablespoons cocoa nibs raw,
  • 2 ripe bananas,
  • 1 tablespoon raw maca,
  • 3 dates Medjool,
  • 1 tablespoon cinnamon powder.


Add cardamom in seed or powder, vanilla bean, ginger, pollen, chia or activated flaxseed and cayenne pepper.


Beat all ingredients in the blender. Drink soon after.

Portion for 4 people.